Signposts

Resources ਸਰੋਤ

A short list while we form. Always prioritise professional and crisis support when you need it.

1737.org.nz — call or text 1737 anytime.

If you are in immediate danger, call 111.

Wellbeing journals and freebies from the trading brand — separate from this Trust. mindandmehar.com ↗

Brand stories, destigma Reels and community prompts. Follow ↗

When we are registered, we will link our listing here. Until then we are in formation only. charities.govt.nz ↗

Brain-first wellbeing, Indian heart, Auckland community path — see Why the brain and Auckland together.